Friday, March 5, 2010

Salads are good, right?

When you go out to dinner, you think - oh I'll have a salad to watch my waistline...or to at least get a serving of veggies in me. So you browse the menu, pick out what sounds like something that is better than a burger, and wait. Well next time you go out for a salad - check out this site for some disturbing news....and order the steak and side of steamed veggies instead. Argh....it is tough to be good, isn't it?

http://health.yahoo.com/experts/eatthis/47832/the-unhealthiest-salads-in-america/

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